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Offerings

  • Beginner friendly


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    1 hr

    10 British pounds
  • Love Your Fascia


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    1 hr

    10 British pounds
  • Bringing Back Balance


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    1 hr 15 min

    10 British pounds
  • The Yoga Loft


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    15 British pounds
  • 90 Minute Deep Relaxation - Chakra Balancing Mediation & Soundbath


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    20 British pounds
  • Relax ∆ Unwind - For the Body & Mind 90 mins - Restorative Yoga + Soothing Sounds


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    20 British pounds
  • Flow & Glow! 45 ish mins of Vinyasa Yoga ... Followed Soundbath in Savasana! What's not to love!?


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    20 British pounds
  • The Yoga of Awareness


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    15 British pounds
  • The Yoga Loft Port Glasgow


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    20 British pounds

Reiki      (Rei: Universal - Ki: Life Energy)

Balance and harmonise your being with Universal Life Force Energy.

Reiki can move and release stagnant, trapped or blocked energy.  It can help re-establish and restore balance & equilibrium within your being, which, in turn, supports the body's natural ability to heal.  Reiki has been reported to help alleviate feelings of anxiety, stress, fatigue, depression, headache, nausea & pain.  It has also been reported to improve mood and sleep quality.  Increase clarity & intuition and overall improve feelings of wellbeing.  Please allow 80 minutes for this session - This allows for  10 mins prior & 10 mins post session. You will receive 60 mins of Reiki.

Investment:  1 x session: £40  -  or  -  4 x sessions: £150

1-2-1 Sound Healing Therapy

After a detailed consultation and energy assessment, you will be invited to relax with an intention for healing while you receive a tailored Sound Healing which may include the use of Tibetan Bowls, Tuning Forks, Crystal Bowls, Gongs, Chimes, Drums & Monolina.  Frequency and Sound bring resonance to the body, mind, soul & spirit. Benefits of Sound Healing may include:  Feeling more balanced, calmer & more relaxed.  Sleeping better.  Reduced anxiety.  Having more clarity.  Thought patterns changed.  Lower stress levels.  Lower blood pressure. Lighter mood.  Reduction of physical pain / ailments.  Please allow around 2 hours for this session - this includes a consultation and debrief.  You will receive 60 mins of sound healing and leave with a personalised, self-care, sound related recommendation to work with at home.

Investment:  1 x session: £75  -  or  -  4 x sessions: £270

1-2-1 Relaxing Soundbath

A Relaxing Soundbath does exactly what it says on the tin!  Set in a comfortable & ambient environment, these sessions are designed to simply allow you to drop into a space of deep relaxation.  This session may include the use of Tibetan Bowls, Tuning Forks, Crystal Bowls, Gongs, Chimes, Drums & Monolina. 

Frequency and Sound bring resonance to the body, mind, soul & spirit.  Benefits of a Relaxing Soundbath may include:  Feeling more balanced, calmer & more relaxed.  Sleeping better. Reduced anxiety.  Having more clarity. Thought patterns changed.  Lower stress levels.  Lower blood pressure. Lighter mood.

Reduction of physical pain / ailments.  Please allow 90 mins for this session.

You will receive a 60 min Soundbath.

Investment:  1 x session: £55  -  or  -  4 x sessions: £200

Half n Half - Reiki & Sound

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A bespoke service including Reiki & Relaxing Sound! What a perfect pairing! 

Set in a comfortable & ambient environment, this session brings energy and frequency magic together in a beautiful package.  

This session may include the use of Tibetan Bowls, Tuning Forks, Crystal Bowls, Gongs, Chimes, Drums & Monolina. 

Frequency and Sound bring resonance to the body, mind, soul & spirit.  Reiki brings balance & harmony to your being.   You will definitely leave feeling tuned up & topped up!  Other benefits may include:  Feeling calmer & more relaxed.  Sleeping better. Reduced anxiety.  More clarity. Thought patterns changed.  Lower stress levels.  Lower blood pressure.  Lighter mood.  Reduction of physical pain / ailments. 

Please allow 90 mins for this session.  You will receive a 60 min Session.

Investment:  1 x session: £55  -  or  -  4 x sessions: £200

1-2-1 Tuning Forks

Come and experience a magical tuning fork session. 

Used in the biofield to detect and smooth disharmony & imbalance.

Used over the body to balance and nourish the chakras / energy centres. 

Used at the ears to bring in Scalar Energy or deliver re-patterning protocols.

Used on painful joints & muscles to promote the production of nitric oxide for healing and used on meridian points to stimulate blocked / stagnant / stuck energy.

Tuning forks are definitely the surprise instrument of my collection!

They're diverse, powerful and affective.  The type & length of session you'd prefer can be discussed when you book or in-person.

Investment:  1 x 60 minute session: £55 - or -  4 x sessions: £200
                       1 x 90 minute session: £75 - or -  4  x sessions: £270
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