Yoga Energy Sound
Welcome!
Whether you're here to book, or just to look ... Thanks for stopping by!
Did you know that your body is made up of more than 30 TRILLION cells?
And that, at a base level, each of those cells is vibrating?
That's right ... You're a walking, talking, energy bundle!
All of my offerings are designed to shift your energy - Aligning you more with the true essence of who you really are.
Move the body & breath to move the mind - Or relax & realign through rest & resonance!
I believe that Balance + Harmony = Health.
Choose your own adventure!! I look forward to meeting you!
What people are saying...
Lisa - Hormone Yoga
The Yoga Loft is one of my Happy Places! - Saturday morning hormone balance yoga is theee best way to start the weekend. I am energised and so much more productive afterwards! ✨️🤍✨️
Tatjana -Yoga Nidrā - Chakra Balance
& Sound Healing Meditation
Dear Lynne,
I just wanted to express my gratitude for the wonderful immersion you have given us.
The Chakra Tuning has resonated with me deeply today. I feel equally alive and relaxed. And I love it was such a small group setting, I felt the sound waves much stronger.
Thank you! 🥰
DB - Restorative Yoga + Sound
Thank you Lynne, I feel like you've rewound my body clock about 5 years this morning.
Can't wait for more! 🤍💚
Let's Explore
Move the body to move the mind? ... Or relax the body to quieten the mind? ... The choice is yours!
Yoga
... is the key to life!
There. I said it.
It will move you.
It will change you.
It will inspire you
It is you!
It's your true nature.
Energy
Reiki -
Universal Life Force Energy! Balance and harmonise your being. Reiki can move and release stagnant, trapped or blocked energy. Re-establish and restore balance & equilibrium, which, in turn, supports the body's natural ability to heal.
Sound
Deeply relax and tune into the tones, overtones and frequencies of the many sounds played throughout the session.
Whether it's a therapeutic Soundbath in a group setting, or a private 1-2-1 Sound Healing ... Be assured your energetic state will be transformed when you leave.
Book your spot!
Beginner friendly
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1 hr
10 British pounds
Love Your Fascia
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1 hr
10 British pounds
Bringing Back Balance
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1 hr 15 min
10 British pounds
The Yoga Loft
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15 British pounds
Bishopton Community Centre
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15 British pounds
90 Minute Deep Relaxation - Chakra Balancing Mediation & Soundbath
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20 British pounds
Relax ∆ Unwind - For the Body & Mind 90 mins - Restorative Yoga + Soo...
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20 British pounds
Flow & Glow! 45 ish mins of Vinyasa Yoga ... Followed Soundbath in Sav...
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20 British pounds
WOrk with me!
Allow me to provide a deeply relaxing & restorative, therapeutic sound immersion for your group or at your event!
From a Yoga & Wellness Retreat to an In-Service or Mindfulness Day at your workplace!
Sound Immersions are perfect for anyone & everyone ...
I mean, who doesn't appreciate an hour of, 'lie down and do nothing!?'
If you'd like to contact me to discuss needs, numbers, dates, prices & locations; please hit the button below!
Sri yantra
The symbol I chose as my logo is a sacred
geometric diagram called the Sri Yantra.
It comes from the Hindu tradition and consists of
9 interlocking triangles inside a circle.
The 4 upward facing triangles represent Shiva, or, the masculine energy and the 5 downward facing triangles represent Shakti, or, the feminine energy.
It is said that the Sri Yantra represents the cosmic sounds of the universe and can connect you to higher consciousness. It is believed to be one of the most powerful Yantras, and many use its sacred geometry for the purpose of meditation & prayer.
